Spectrum Blog

Want to understand the Neurodiversity Spectrum, Anxiety, OCD Spectrum, and/or Relationships? Or simply get advice and reading recommendations? Welcome to Dr. G's blog!


What Is Trauma-Informed Therapy & Why It Matters

While there are several different types of therapy that can help with the effects of trauma, trauma-informed therapy takes a specialized approach.  A trauma-informed therapist assumes that their client may have a history of traumatic experience. Throughout their treatment, they use that assumption to handle each step carefully and ensure they don’t re-trigger distressing or

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