Spectrum Blog

Want to understand the Neurodiversity Spectrum, Anxiety, OCD Spectrum, and/or Relationships? Or simply get advice and reading recommendations? Welcome to Dr. G's blog!

A mother and young son rub noses and smile

7 Tips to Help Cope with Parenting Stress

Being a parent is one of the most important and rewarding jobs you’ll ever have. Add being a parent of a neurodiverse child (with a diagnosis of autism, ADHD, and or anxiety/OCD), you have to parent differently. And, when you’re in the thick of it with some pretty challenging behaviors, it’s safe to say it’s also

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