Spectrum Blog

Want to understand the Neurodiversity Spectrum, Anxiety, OCD Spectrum, and/or Relationships? Or simply get advice and reading recommendations? Welcome to Dr. G's blog!


5 Ways to Navigate ADHD with Your Teen

Most people associate ADHD with young children. However, if your teenager wasn’t diagnosed as a child, or if you haven’t sought out treatment or management techniques until now, it’s important to navigate the waters of ADHD with your teenager. In just a few years, your teen will be on their own, and it’s essential that they

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