Spectrum Blog

Want to understand the Neurodiversity Spectrum, Anxiety, OCD Spectrum, and/or Relationships? Or simply get advice and reading recommendations? Welcome to Dr. G's blog!

Anxiety

5 Ways to Navigate Neurodivergent Social Anxiety

Social anxiety can impact anyone. It refers to any individual who deals with irrational anxiety in social situations or through different interactions. Neurodivergent people often get labeled as “socially anxious,” though it’s even more common that they get mislabeled as shy. For those on the autism spectrum or with other neurodiverse conditions, being around groups

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