Spectrum Connections Blog

Want to understand the Neurodiversity Spectrum, Anxiety, OCD, Trauma and/or Neurodivergent Relationships? Or simply to get advice, updates and reading recommendations? Welcome to Dr. G’s Blog!

Adult Therapy

Taking a Deeper Look at the Freeze and Fawn Responses

Most people have heard of the fight-or-flight responses regarding how your mind comprehends fear. When you’re in a dangerous situation — even a perceived one — your mind tells the rest of your body that it needs to defend itself somehow.  Fight means standing up to the threat, while flight means running away from it or avoiding it.

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