Spectrum Blog

Childhood trauma is more common than many people think. However, many people who experience it—especially at a very young age—try to repress those memories or forget about them as a defense mechanism.  That can work for a while. There are many functioning adults who had to deal with childhood trauma and haven’t had any major

Most people have a basic understanding of trauma. You’ve undoubtedly heard of PTSD and experiences in childhood and adulthood that could lead to trauma symptoms. However, fewer people have either heard of or fully understand complex trauma. The two differ in that complex trauma is something that repeatedly happens over time. Therefore, it’s often referred