Spectrum Blog

The Gottman method is designed to help couples build intimacy by boosting respect and breaking down communication barriers. Most people understand the importance of healthy communication in a relationship but aren’t sure what it looks like.  In a neurodivergent intimate partnership, this is the main concern that brings couples to therapy, that both partners are

Curious about how neurodiverse couples therapy can help you and your intimate partner? Neurodiversity is becoming more widely understood across the world. While most people associate it with autism, there are a variety of conditions that can make someone neurodivergent. It simply means that their brain works differently than what is considered neurotypical. Neurodivergent people

You may have heard of Cassandra Syndrome, or maybe you have not. As the neurotypical partner in a neurodivergent intimate partnership, you are likely trying to better explain your emotional experience in your relationship with your partner who may have autism and/or ADHD. More often than not, your neurodivergent partner may not even be aware