Please check out this article by Ben Sedley PhD, PGDipClinPsyc for a great overview of OCD, exposure response therapy, and teletherapy during these COVID times. Stay well. -Dr. G
Google Dictionary definition: anx·i·e·ty noun noun: anxiety; plural noun: anxieties a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. -“he felt a surge of anxiety” a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. desire to
Thanks so much to Voyage Denver Magazine for featuring my services in their inspiring stories section. Click here to read the article! Happy New Year. -Dr. G
This is Part 1 of what will be a short series of blog posts related to anxiety and panic. You may be reading this if you or a loved one has experienced a panic attack before. If you have, you’ve also probably wondered how to stop a panic attack while it’s happening. This post will