It’s estimated that 15-20% of the global population is neurodivergent. While we can certainly get into the details of what neurodiversity truly means, in a nutshell, it refers to anyone with a condition that causes their brain to work a bit differently than a neurotypical brain. The neurodiversity movement promotes and accepts these differences and does
You may have heard of Cassandra Syndrome, or maybe you have not. As the neurotypical partner in a neurodivergent intimate partnership, you are likely trying to better explain your emotional experience in your relationship with your partner who may have autism and/or ADHD. More often than not, your neurodivergent partner may not even be aware
Rejection-Sensitive Dysphoria (RSD) is a condition that causes extreme emotional sensitivity and pain. That pain is caused by the perception of rejection or criticism, especially from friends and loved ones. It’s fair to say no one likes to experience rejection. As humans, we all want to be liked and accepted. So, when you feel like
When you’re upset with your partner, it’s easy to let your anger get the best of you. You might end up saying things you don’t mean—or things you’ll later regret. What you choose to say can also fuel an argument further. You might end up going completely off-topic and bringing up things that aren’t even
Gaslighting is a form of psychological manipulation. It is a means of making another person doubt themselves and what they believe. This tactic is often used by narcissists and abusers in order to generate doubt and confusion in the victim’s mind. It is also used so that the abuser can plant seeds of uncertainty in
We all dread work from time to time. Whether you have too much on your plate at the moment or have ableism in the workplace, it can make you feel uneasy and unwilling to go to work. As a result, if you are neurodivergent, you may suffer even more from the “Sunday scaries.” In either event,
Not liking your in-laws might be an old stereotype, but for some people, it’s a very true reality. As the old saying goes, when you marry someone, you marry their whole family. It might not always feel that way, but it certainly can during the holiday season. It’s the time of year when families get
Communication is one of the key components of any successful relationship. While most people know that, it doesn’t mean communicating with your partner is always easy. It also doesn’t mean the communication habits in your relationship are always healthy. Thankfully, there are things you can do to improve your communication as a couple. By making healthy
Most people have a basic idea of what OCD and ADHD are. However, the two conditions may get confused, or the symptoms get misdiagnosed. It’s important to understand both the similarities and differences between OCD and ADHD, especially if you’re concerned that someone in your life might be dealing with one or the other. Educating
Trauma can have a serious, long-term impact on anyone who goes through it. Whether it was a one-time traumatic event or complex trauma like abuse or neglect, no one is immune from struggling with the aftermath. However, trauma can affect someone with autism differently. Unfortunately, people with autism are often at a greater risk of experiencing trauma